The Gutsy Life – Amanda Richey Life Coach

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Where Gusty Women find the kick they need to get UNSTUCK so they can be their most awesome self.

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Mindset and Thought Work

This is Your Brain on Fear

Overcome fear

Overcoming fear starts with understanding that fear is a primitive emotion that creates a mostly automatic alarm system in our body to warn against threats to survival. Fear is a feeling. Feelings are physical responses in the body. This feeling comes from our thoughts. Millenia ago, when our brains were first evolving fear existed as […]

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