Where gutsy women find the kick they need to be their most awesome self
I can help you ACTUALLY achieve your goals with confidence and ease in as little as 3 months
Gutsy Life Coaching Hi, I am Amanda. I am a Gutsy Women’s Life Coach! What is that you say? Gutsy Life Coaching is designed to help Gutsy Women like you, identify their purpose, identify what is holding them back from living that purpose, and empower them with tools, action steps, and a little butt kicking, […]
I am often asked, as an accountability coach, what is the main struggle in actually achieving goals and making lasting change in life, and what I have found in my clients, and in myself, is our inability to face, and even embrace discomfort. Growth is uncomfortable. Doing new things is uncomfortable. Thus actually making changes […]
Resentment. We all feel it, we all have it, but do we really know where it comes from and how to alleviate it? I think that resentment is a common emotion, especially in a romantic relationship. And even more pronounced in a marriage with kids, partners often find themselves at odds with each other and […]
Because it is Springtime and we all love the idea of a little spring cleaning to start the new season off right why not do a Spring Clean of your life? How? A life audit! What is this practice of a life audit? It’s a time to reflect on your goals and your life to […]
Everything in your life begins with a thought, and thus changing your life will require changing your thoughts. This may sound extreme, but every action we take is a response to a thought in our brain. We think a thought and then our brain produces an emotional response, which then prompts us to either take […]
Limiting Beliefs
Why Mindset in Goal Setting is the ONLY Thing You Need to Focus On Does this time of year bring up a lot of stress and fear for you? Are you feeling uncertain and even doubtful of yourself and your ability to set and achieve goals because your track record feels less than stellar? Are […]
How to Achieve Your Goals in 2024 The secret: shift your mindset from scarcity to abundance As the new year and the new decade approach many people around the world are contemplating setting new year resolutions, defining goals for the new year, and decade and looking for ways to ACTUALLY stick with and […]
Goal Fuel I had to do a short write-up on this concept because it is so wonderful! This came straight from Natalie Bacon and the podcast Goal Fuel. Listen to it please, because it is amazing! I just wanted to summarize it here because I am a visual person and I needed it in writing! […]
What is a Year in Review? What is this practice of a year in review? It’s a way to reflect on your life to see where you have been, what you’ve done, and the lessons that you can learn moving forward. It is a way to understand where you are and where you have […]
First, let’s explore what one-year and five-year plans are, and why they are so important. One-year and five-year plans serve as important roadmaps for you and your goals. You can’t accomplish a goal without a plan, just like you can’t navigate to someplace new without a roadmap. (Or maybe you can, but you’re much more […]