The Gutsy Life – Amanda Richey Life Coach

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Goal Setting 101. Six Easy Steps

        Six Steps to Achieve Your Goals You have the ability to achieve your goals! But I know, goal setting is hard. Changing your life is hard. Setting goals can feel overwhelming, let alone actually accomplishing said goals, especially when you have tried over and over again with less than exciting results. […]

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Resentment and Anger: Understand the Difference

Resentment. We all feel it, we all have it, but do we really know where it comes from and how to alleviate it? I think that resentment is a common emotion, especially in a romantic relationship. And even more pronounced in a marriage with kids, partners often find themselves at odds with each other and […]

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How to Change Your Life By Changing Your Thoughts

Everything in your life begins with a thought, and thus changing your life will require changing your thoughts. This may sound extreme, but every action we take is a response to a thought in our brain. We think a thought and then our brain produces an emotional response, which then prompts us to either take […]

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