Where gutsy women find the kick they need to be their most awesome self
Where Gusty Women find the kick they need to get UNSTUCK so they can be their most awesome self.
Gutsy Life Coaching Hi, I am Amanda. I am a Gutsy Women’s Life Coach! What is that you say? Gutsy Life Coaching is designed to help Gutsy Women like you, identify their purpose, identify what is holding them back from living that purpose, and empower them with tools, action steps, and a little butt kicking, […]
Why Mindset in Goal Setting is the ONLY Thing You Need to Focus On Lately I have been wrestling with why goal setting can be so difficult and bring up so many negative emotions for people. (Myself included.) Part of me is afraid to set goals because my track record feels less than stellar. I […]
Because it is Springtime and we all love the idea of a little spring cleaning to start the new season off right why not do a Spring Clean of your life? How? A life audit! What is this practice of a life audit? It’s a time to reflect on your goals and your life to […]
Does this sound familiar? You feel stuck in life. You are in a rut. Maybe you come home at night feeling drained by the daily grind and you can’t bear to admit that you are just going through the motions, instead of living a life that lights you up. Or you climb into your car […]
Who doesn’t love a Quiz, am I right?! Especially one that identifies your dominant personality type! I know there are tons of quizzes out there about personalities: Which Disney Princess you are, or what Marvel superhero you are most like… All joking aside, knowing your inherent tendencies and the unique mix of strengths and weaknesses […]
Understanding the four personality types and your own strengths and weaknesses is paramount to getting out of your own way. Fist take the Personality Purpose Test HERE to know where you fall between the 4 personality types I am a Driver/Expressive and in a former life, I was in a job that required attention […]
Self-Improvement Resources for the Four Personality Types I know a lot of people out there who would love to work on their mindset, crush some goals, and get out of their own way, but the resources they find to help them just don’t work. The truth is; there are lots of self-improvement resources out there […]
What is a Year in Review? What is this practice of a year in review? It’s a way to reflect on your life to see where you have been, what you’ve done, and the lessons that you can learn moving forward. It is a way to understand where you are and where you have been. […]
Six Steps to Achieve Your Goals You have the ability to achieve your goals! But I know, goal setting is hard. Changing your life is hard. Setting goals can feel overwhelming, let alone actually accomplishing said goals, especially when you have tried over and over again with less than exciting results. Over the […]
Advice from a Life Coach and the Book Burnout by Emily and Amelia Nagoski Stress gets a lot of attention these days. The medical community is beginning to realize that stress is at the root of most of our leading causes of death around the world: heart attack, stroke, Alzheimer’s, diabetes, eating disorders, suicide, the […]
While diving into my summer of radical self-love, I came to the realization that boundaries are a vital part of self-love, and that I didn’t know the truth about boundaries, about what they are, or how to define them. If there’s one thing I’ve learned on my journey of self-growth, it’s that whenever a concept […]